When selecting your favorite workout routine, you might find yourself gravitating towards jumping rope as the most efficient and fast-track workout to fitness. It works every muscle in your body more than any other workout including cycling, running or jogging. And after you have found the resolve to jump rope you need to figure out […]
speed rope crossfit
How to Increase Jump Rope Speed to Crazy in Two Weeks?
When someone develops a habit of doing exercise on daily basis then they always tend to enhance it more and more. Same is the case with the jump rope exercise. The people who used to perform this exercise love to speed up their jump as the time passes. It enables a lot of fun and […]