Isn’t it a child’s play? No, it isn’t, it is a formula to stay fit and lose those filthy looking lower abdominal fats faster than any gym exercise, running, or taking medicines. Yes, all of it is true, jump rope can burn fats faster than any circuit or workout, jump rope is the ultimate Fat […]
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Jump Rope Vs Speed Rope
When selecting your favorite workout routine, you might find yourself gravitating towards jumping rope as the most efficient and fast-track workout to fitness. It works every muscle in your body more than any other workout including cycling, running or jogging. And after you have found the resolve to jump rope you need to figure out […]
How To Jump Rope Like A Pro – Jump Rope Pro
If you are reading this then you are, probably, aware of how beneficial it is to jump rope pro and wish to incorporate it into your workout routine. For people who are very new to skipping rope might face a lot of difficulties because sometimes it is not as easy as it seems; you can’t […]
How to Increase Jump Rope Speed to Crazy in Two Weeks?
When someone develops a habit of doing exercise on daily basis then they always tend to enhance it more and more. Same is the case with the jump rope exercise. The people who used to perform this exercise love to speed up their jump as the time passes. It enables a lot of fun and […]
How is Jump Rope an Alternative to a Gym Workout?
What is the best exercise that engages the entire body during the workout? Many exercise machines do the job in the gym. What if you are annoyed going to the gym, or there isn’t any time for an hour in the gym during or after a hectic working day. Well, here’s a fantastic solution, i.e., […]
Best Jump Rope Exercise for Girls
Sometimes we do not have time to work out! We’re mothers, artists, CEO’s and round-the-clock working machines! So, listen to me when I tell you this: fifteen minutes of plain jump rope equals forty-five minutes of running. Jumping rope is the perfect workout that efficiently makes you leaner and improves your stamina. When you begin […]